hanging forward, bent at the waist, I can’t help but scan the rows of yoga enthusiasts from this unique viewpoint. Just as my eyes rest on a handsome young man whose incredible agility allows him to effortlessly press his forehead against his muscular, locked legs, I hear a voice in my ear which asks suspi¬ciously, “Just where are you looking?” Our teacher, Bryan Kest, has caught me com¬mitting a major Power Yoga no-no.
“Don’t look around at anyone else,” he coaches me. “You’re not here to com¬pete. Focus on yourself. If you can’t han¬dle this posture, stop, breathe, and release.” Immediately I shift my atten¬tion to my own legs, where my weary left
hamstring is now shaking from overexer¬tion. As Kest gently adjusts my leg, mak¬ing the stretch much more comfortable, I sigh with delicious relief. “Now that’s your sweet spot,” he says, smiling. (The sweet spot is the unique place in each posture where the stretch feels good rather than painful.)
Book Reading
Sunday May 4th, at 11:30 AM-Book reading at the enchanting store, Aunt Jean’s Toys and Treats,12 North Willow St., Montclair, NJ. Immediately following the reading, I will lead the children in a fun visualization and art exercise connecting them to their intuitive hearts. Author signed copies available for purchase. For more information contact: Jeanette Lauture at info@jeanstoys.com or 973-783-6100.
Mind, Body, Soul, Experience
Rosemary will be signing and selling books at this wonderful expo which features products, ideas and services that support natural health, personal growth, spirituality and global change. Visit Rosemary at the Genevieve’s Gift’s table on Saturday, April 19th 12-5 at the Stony Hill Inn located in Bethel, CT.
Book Reading/ Q & A
Rosemary is delighted to present Genevieve’s Gift to the children of the Greenport and Orient School Districts,
Long Island, NY on Tuesday April 15, at 9AM.
Radio Interview and Book Reading
On Tuesday March 4th at 6PM Pacific/8PM Central/9PM Eastern Rosemary will be a guest on the Sleepytime with Grandpa D,
radio show. She will be interviewed by “Grandpa D,” Dick De Angelis, and will read Genevieve’s Gift. KRUU-LP 100.1FM, Fairfield, Iowa. Listen to the live
stream by going to www.kruufm.com, and putting in the show title. Open the file with a MP3 playlist
player like Itunes or Windows Media Player.
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